Xtream Plan Google Slide Presentation
$17
Product Specs
| Created by | tusher30 |
|---|---|
| File type | PPT, PPTX |
| File size | 9.02 MB |
| Date of Creation | May 1 2024 |
| Color | blue orange red |
| Rating | 5 (9) |
| Category |
How can I lose weight in a healthy way?
To lose weight if you are not in a healthy weight range, you need to be physically active and follow a healthy eating plan. You should only eat enough nutritious foods and drinks to meet your energy needs.
Your healthy eating plan should include a balanced diet with foods mainly from these 5 healthy food groups:
different coloured vegetables
fruit
whole grains
lean meats, poultry, fish, eggs, tofu, nuts, seeds, legumes and beans
milk, yoghurt and cheese (with mostly reduced fat)
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3 color variation
Size:(30×70Inches) with bleed (1 inche)
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free font use
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