
Product Specs
| Created by | Romol.r |
|---|---|
| File type | PDF, ZIP |
| File size | 16.91 MB |
| Date of Creation | October 10 2026 |
| Color | blue gray green orange purple |
| Rating | 5 (8) |
| Category |
Health and Wellness Planner Bundle for GoodNotes: 8 hyperlinked iPad planners, 1,172 pages in each of 5 colors.
Eight digital planners for your health routine, in one download. Import them into GoodNotes on an iPad and write with a stylus. Tap the tabs on the edge of any screen to jump to any section. They also work in Notability, Noteshelf and other PDF note apps. Nothing is printed or shipped.
WHAT IS IN THE ZIP
One ZIP with five color folders: Black, Blue, Green, Purple and Mustard. Each folder holds a START HERE guide and the same 8 planners in numbered folders. Pick one color, unzip it and import the planners you need.
THE 8 PLANNERS
01 GLP-1 Planner, 402 pages. Ten tabs for doses, weigh-ins, meals, protein, side effects, mood, movement and doctor visits, plus a 2027 calendar.
02 GLP-1 Food, Protein and Symptom Journal, 25 pages. Meals, fiber, water and how you feel after eating.
03 GLP-1 Tracker Mini Kit, 40 pages. Dose sheet, weight chart, groceries and side effect charts, undated.
04 Menopause and Perimenopause Planner, 346 pages. Hot flashes, night sweats, sleep, cycle notes, medications and appointments, plus a 2027 calendar.
05 Pregnancy and Baby Planner, 230 pages. Weekly journal, birth plan, hospital bags, names, registry, newborn care and year one memories.
06 Self-Care and Wellness Journal, 43 pages. Gratitude, routines, habits and a weekly check-in.
07 Fitness Planner, 43 pages. Workout plans, strength and cardio logs, records, measurements and goals.
08 Meal Planner, 43 pages. Weekly menus, grocery lists, pantry and freezer lists, recipes and nutrition.
The first five come as an A4 file and a US Letter file. The last three are undated, so you can start any day and reuse them next year.
HOW IT WORKS
Switch on Read-Only mode in your note app, then tap a tab or button. Need more copies of a page? Duplicate it and the links keep working.
GOOD TO KNOW
These are tracking and organizing tools, not medical advice. They do not diagnose or treat anything, and they do not suggest doses, diets or treatment. Please talk to your own doctor about your care.
This is a digital download for personal use. Please do not share or resell the files. Tablet, stylus and apps are not included. Colors may look different on each screen.








