30 Day Mental Health Challenge Description

30 Day Mental Health Challenge. The challenge is to be our best version of ourselves during the 30 days and after 30 days as well.

The challenge is to be our best version of ourselves during the 30 days and after 30 days as well.

This template helps you combat most places where people struggle with:

• Can’t bring about big transformation in their life.
• Unable to be optimistic about themselves.
• Low on self-confidence.
• Struggling with depressive mood swings.

The Daily Workout Planner template does away with all these issues.

In this template, you get:

• Inbuilt checklist that keeps you motivated.
• Motivates you to perform little positive actions.
• Helps bring about BIG positive changes.
• Helps develop healthy relationships with others.

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