Product Specs

Created by DreamFactor Publishing
File type JPEG, JPG, PDF
File size 108.92 KB
Date of Creation October 20 2026
Color black gray white
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Traditional budgeting apps and complex spreadsheets fail ADHD brains because dense grids trigger cognitive overload, avoidance, and financial shame.

The ADHD Financial Clarity & Impulse-Control System is a 12-page executive function toolkit designed to stop dopamine-driven impulse buys, catch auto-renewing subscriptions, and manage cash flow with zero guilt.

WHAT’S INSIDE THIS 12-PAGE SYSTEM:
• The 72-Hour Impulse Cooling-Off Flowchart: A visual decision tree to pause spontaneous cart checkouts and evaluate dopamine triggers.
• Subscription & Ghost Expense Radar: Surface and eliminate forgotten recurring charges and hidden monthly leaks.
• 3-Tier “Spoon-Budget” Matrix: Simple allocation separating non-negotiable survival costs from a guilt-free dopamine fund.
• 15-Minute Payday Triage Checklist: A fast routine executed immediately on payday to route money before it vanishes.
• Zero-Shame Impulse Reflection Log: Understand emotional spending drivers rather than tracking restrictive numbers.
• 6 Undated Monthly Financial Flow Worksheets: High-contrast, non-restrictive money tracking spreads featuring visual progress bars.

SPECIFICATIONS:
• High-contrast grayscale design for crisp home printing
• Standard 8.5 x 11 in (US Letter) format
• 100% undated and reusable
• Instant digital download (Vector-sharp printable PDF)

ADHD Financial Clarity & Impulse Control System | Executive Function Budget & Money Planner (12 Pages) pinterest preview image.