Best Workout Schedule Templates Example.

15+ Best Workout Schedule Templates for 2021: Free and Premium Templates

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October 6, 2021 March 12, 2022 5 min
Rita Asta photoAuthor by:Rita Asta

Workout Schedule Templates. In order to maintain good and strong health, we must work on ourselves every day without exception. We must watch our nutrition, sleep and wakefulness regimes, and exercise or physical activity, which in turn is divided into many different types. If you find it difficult to create your own workout program, and want to find something special that is perfect for your body, then plan your ideal program using one of these cool workout schedule templates, with which you are sure to reach your goals.

Download a variety of different templates and create your own plan before you go to workout. Create your warm-up, strength and cardio activity, set goals, and achieve them with these workout plan templates. You can track the progress by day, week, or month.

With some of the templates, you can even calculate the difference between target and actual reps, as well as the weights of the equipment for each exercise, allowing you to work out the program in more detail and understand where you need to work harder. The layouts allow you to update the exercises and workout types. These templates are great for both women and men and will even be useful for personal coaches.

Best Premium Workout Schedule Templates

Ultimate Planner Bundle Pack


Planner in pastel color and thin illustrations.

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Pink Fitness Workout Planner Template


You can plan your fitness time with this beautiful planner.

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Workout Fitness Planner Printable Template


A big planner for a huge plans.

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Printable Ultimate Planner Bundle Pack


This is a perfect planner for those who like set goals.

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Fitness Workout Schedule Template


Simple template for plans.

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Motivational List Morning Workout Challenge Template


Delicate planner for cute purposes.

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Workout Schedule Template


Vivid and stylish planner for the most athletic.

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Weekly Workout Template


Pure template for your weekly plans.

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Workout Plan for the Week Template


Detailed planner for workout.

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Best Free Workout Schedule Templates

Sample Workout Schedule Template


A clear and clean template.

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Workout Chart Template


A very detailed planner for the most responsible.

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Modern Workout Schedule Template


Bright modern template for planner.

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Red and Blue Workout Schedule Planner Template


Two-colored template for good plans.

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Exercise Planner Template


This is a detailed template for planner.

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Weekly Workout Schedule Template


Simple template for weekly schedule.

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Weekly Weight Training Workout Schedule Template


Straightforwardly weekly planner.

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Weekly Workout Schedule Template


Weekly planner for long term purposes.

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Workout Schedule Template


Retro schedule template.

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Gray Stripes Workout Planner Template


Contemporary planner template.

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Freelance copywriter
Rita Asta is a freelance writer who is interested in modern technology, web design, history of design, and popular culture.
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